A crass comment from a colleague. A stressful encounter with a family member. How many times have you felt your blood levels spike this week? Twice, three times, maybe? Becoming angered over certain situations is a normal part of life. But, when you experience chronic anger, it can have serious consequences and can take a…
Tag: Howdini
5 Ways to Better Sleep Hygiene
Tossing and turning all night, fluffing the pillow, pulling the cover over your head. Lack of sleep can have you feeling groggy and irritated in the morning; especially when you have a full day of things to plunge into. But, if you experience restlessness, there are five things you can do to get to la-la…
The Great ‘Over Qualification’ Debate
You have a résumé that is a mile long. Surly you are the perfect hire for the job, right? Wrong! And, with scores of individuals chomping at the bit for jobs, is there such a thing as being over qualified? According to some, the answer is yes. What Some Employers May Think No one knows for…
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