Many people do not incorporate an exercise routine into their lifestyle for reasons such as lack of interest, lack of time and unawareness of how to do so. One exercise, Pilates, can be interesting to learn and worthwhile. Pilates is named after Joseph Pilates. Pilates is a form of physical and mental conditioning that was…
Tag: Pilates
Beat Boredom Three Times Over
Bored? We’ve all been there. With the multitudes of activities to partake in, you don’t have to stay that way for very long. Look into these three activities and your boredom may be banished, at least for the meantime, that is. Refusing to Be Bored 1. Singer Macy Gray sang the hit song, “Do Something,”…
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