3 Ways to Master Pilates

Many people do not like to incorporate an exercise routine into their lifestyle for reasons such as lack of interest, lack of time and unawareness of how to do so. One exercise, Pilates, can be interesting to learn and worthwhile. A Moment in History Many hear the term Pilates, but may not know exactly where…

Beat Boredom Three Times Over

Bored? We’ve all been there. With the multitudes of activities to partake in, you don’t have to stay that way for very long. Look into these three activities and your boredom may be banished, at least for the meantime, that is. Refusing to be Bored 1. Singer, Macy Gray, sang the hit song, “Do Something,”…