3 Health Benefits to Eating Sweet Onions

Whether eaten on a hot dog, in a salad, in dip or in chili, I think it’s safe to say, that for some, onions are an acquired taste. But, you may want to add sweet onions (Vidalia Onions) to your diet. Why? Three reasons are below. Facts First Did you know the Vidalia Onion was…

Vegan Versus Vegetarian

You know the drill: We wake-up in the morning, get dressed and find something to eat before starting our day. And, while being a vegan is not a new concept many may benefit from becoming one. Oh, wait! What about opting to become a vegetarian? No worries, both topics are covered in this article. The…

4 Healthy Weight Loss Tools

Your doctor may have advised you to lose weight for health reasons or you may want to trim the fat to look svelte like your favorite celebrity. And, many have been spinning their wheels in order to maintain the ideal weight with little or no success. If this is you, you’ve found the right article to help…