3 Health Benefits to Eating Sweet Onions

Whether eaten on a hot dog, in a salad, in dip or in chili, I think it’s safe to say, that for some, onions are an acquired taste. But, you may want to add sweet onions (Vidalia Onions) to your diet. Why? Three reasons are below. Facts First Did you know the Vidalia Onion was…

4 Healthy Weight Loss Tools

Your doctor may have advised you to lose weight for health reasons. Or you may want to trim the fat to look svelte like your favorite celebrity. Perhaps you want your body to be beach-ready for summertime. Many have been spinning their wheels in order to maintain the ideal weight with little or no success. If…