Anxiety, doubt and uneasiness. If you live in the United States, you are probably no stranger to layoffs—you may have been laid off or know someone who has. Below are six tips to help you navigate this difficult transition and come out on top. 1. Grieve when necessary. A layoff can be traumatic. Spend time…
Tag: TEDx Talks
3 Reasons to Move at Work
Whether at home or in the office, we spend a great deal of time working. For many, this comes with long hours of sitting. Did you know there are dangers to sitting for prolonged periods of time? Three dangers will be discussed below. Moving Around for Better Health 1. Many people are mindful of their…
3 Hacks to Add Oomph to Your New Year
Congratulations, you survived the holidays and made it through the first full week of the New Year! But, with the New Year, some want to develop and pursue new interests. You may be asking yourself, “How can I make this year better?” Try these three things and you may be pleasantly surprised with how you…
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