Whether at home or in the office, we spend a great deal of time working. For many, this comes with long hours of sitting. Did you know there are dangers to sitting for prolonged periods of time? Three dangers will be discussed below. Moving Around for Better Health 1. Many people are mindful of their…
Tag: TEDx Talks
3 Hacks to Add Oomph to Your New Year
Congratulations, you survived the holidays and made it through the first full week of the New Year! But, with the New Year, some want to develop and pursue new interests. You may be asking yourself, “How can I make this year better?” Try these three things and you may be pleasantly surprised with how you…
KWLMS 