Your doctor may have advised you to lose weight for health reasons. Or you may want to trim the fat to look svelte like your favorite celebrity. Perhaps you want your body to be beach-ready for summertime. Many have been spinning their wheels in order to maintain the ideal weight with little or no success. If…
Tag: Webmd
Headache or Migraine?
There aren’t enough hours in the day to devote to unearthing the difference between a headache and a migraine. There is just so much mounting information on these topics. However, a brief synopsis of these conditions is outlined below. How to Decipher You’ve spent months preparing for a presentation at your work, only to awake…
2 Tips for a Rewarding Work/Life Balance
An old proverb says, “All work and no play makes Jack a dull boy.” In real life, we sometimes work only and don’t have time to play. However, it’s important to factor play into our lives to help keep a work/life balance. The following two tips illustrate just how important keeping a work/life balance is….
One Unregulated Drug
The world is composed of many different kinds of people. And, some of us have developed both good and bad habits along the way. This article speaks to those who have one particular addiction, that of sugar. A Little Background Information First, what is an addiction? An addiction is a condition that results when a…
Stress Revisited
With the 2012 holiday season waved off, never to be seen again, one would think that a lot of the day-to-day stress was ushered out with it. Not on your life! Stressful situations can crop up anywhere and sometimes can not be predicted. What can I do to better manage my stress level? Not All…
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