Is your morning commute to work one form of stress you face throughout your day-to-day? Although some would argue that a little stress is healthy, stress is one thing many can live without.

Why? Unchecked stress can wreak havoc on our body and contribute to a host of health problems. These health problems include high blood pressure, heart disease, obesity and diabetes, to name a few.

According to Movoto.com, there are 10 cities in the U.S. that can contribute to a spike in your stress level. What is your bet for numbers one through 10? Find out if you are correct.

50 States, 10 Most Stressful Cities

1. Washington, DC;
2. New York, NY;
3. Miami, FL;
4. San Francisco, CA;
5. Jersey City, NJ;
6. Oakland, CA;
7. Chicago, IL;
8. Newark, NJ;
9. Philadelphia, PA;
10. Los Angeles, CA.

*Source: Movoto LLC

Web Links:

– http://www.movoto.com/blog/top-ten/stressed-out-cities/;

– http://www.helpguide.org/mental/stress_signs.htm;

– www.mayoclinic.org/healthy-living/stress-management/in-depth/stress-symptoms/art-20050987

-Kimberly Williams