20 ‘Best Hospitals’ for the 2016 to 2017 Year
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20 ‘Best Hospitals’ for the 2016 to 2017 Year

From taking x-rays to welcoming a newborn into this world, we never know when we’ll have to visit a hospital. But, at least there are hospitals that have a high rank if we do need to go to them; in fact, there are 20 such hospitals in the U.S., according to U.S. News & World … Continue reading

4 Ways to Ramp-Up Memory Function
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4 Ways to Ramp-Up Memory Function

You might be able to remember all the things you have to start and finish, if you had the memory of an elephant. Oh well, you win some and you lose some. But, you can learn ways to improve your memory function. Four ways, in fact, are listed below. Working Out your Brain 1. Lack of sleep can affect many … Continue reading

4 Tips for Taking Antidepressants
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4 Tips for Taking Antidepressants

You may have come to know Zoloft (sertraline), Wellbutrin (bupropion) and Prozac (fluoxetine) from television commercials or you may even take these popular antidepressants (depression medication). There are countless antidepressants on the market, each raking in big bucks. But, be forewarned that antidepressants also come with huge side effects and dangers. Although there is a … Continue reading

4 Extra Reasons to Volunteer
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4 Extra Reasons to Volunteer

  People come from all walks of life, but one thing that is always needed and greatly appreciated is a volunteer. Thinking of volunteering your services to benefit others? You are not alone, many are seeking to do the same. These tips can help you maximize your volunteering experience. Extra Time on Your Hands Many … Continue reading

4 Ways to Go Green and Save
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4 Ways to Go Green and Save

Green initiatives have been implemented across the globe. And, why shouldn’t they be? With everyone draining the earth of its precious resources, four ways are explained how you can go green and save in the process. Green with Envy 1. Many conversations arise between friends, so why not make the topic of going green one … Continue reading

3 Ways to Switch from Pessimism to Optimism
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3 Ways to Switch from Pessimism to Optimism

Wouldn’t it be wonderful, if with just a flick of a switch, we could turn off pessimism and turn on optimism? Are you a self-professed optimist or pessimist? Don’t worry either way, you can still learn tips for how to turn any situation around, in your mind at least. A Plethora of Feelings 1. Many … Continue reading

3 DIY Projects You Ought Not Attempt
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3 DIY Projects You Ought Not Attempt

With The Home Depot, Lowe’s and True Value home improvement stores in such close proximity to residences, it is easier than ever to tackle do-it-yourself projects. But, should you? Here are three reasons not to take-on work around the house. Work and Plenty of It 1. Do you want to beautify your home for yourself or because you are … Continue reading

4 Best Antioxidant Vitamins
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4 Best Antioxidant Vitamins

We are right in the thick of ‘Cold and Flu Season.’ What does this mean? There is a great need to ramp-up our vitamin intake, to help promote our health by boosting our immune system. And, what better way to do this than by taking these four antioxidant vitamins? Listening to Vitamin Talk Step one is … Continue reading

4 Healthy Weight Loss Tools
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4 Healthy Weight Loss Tools

Your doctor may have advised you to lose weight for health reasons or you may want to trim the fat to look svelte like your favorite celebrity. And, many have been spinning their wheels in order to maintain the ideal weight with little or no success. If this is you, you’ve found the right article to help … Continue reading

How to Eat Right and Stay within Budget
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How to Eat Right and Stay within Budget

You have two choices when it come to food options: You can either eat healthy or fill yourself with a bunch of empty calories. If you are like most of us, you are on a budget, but you can still eat right while staying well within your means. How? One way is by following these simple … Continue reading

6 Tattoo Removal Tips
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6 Tattoo Removal Tips

Getting ‘Ink,’ also known as getting a tattoo has been around for countless decades. But, what do you do when the tattoo of your dreams turns into a nightmare? That’s right, you remove it and the following will tell you the best ways to clear your canvas. Painting a Picture Why are people searching for … Continue reading

Headache or Migraine?
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Headache or Migraine?

There aren’t enough hours in the day to devote to unearthing the difference between a headache and a migraine. There is just so much mounting information on these topics. However, a brief synopsis of these conditions is outlined below. How to Decipher You’ve spent months preparing for a presentation at your work, only to awake … Continue reading

4 Secrets of Truly Happy People
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4 Secrets of Truly Happy People

One of the most popular quotes about happiness comes from author, Stanley Gordon West, “Smile and the world smiles with you, cry and you cry alone.” Moreover, you can choose to be happy, despite the trials and tribulations that will spring-up in your life. You may just find your inner happy by following these four … Continue reading

5 Ways to Better Sleep Hygiene
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5 Ways to Better Sleep Hygiene

Tossing and turning all night, fluffing the pillow, pulling the cover over your head, lack of sleep can have you feeling groggy and irritated in the morning; especially when you have a full day of things to plunge into. But, if you experience restlessness, there are five things you can do to get to Lah’ Lah’ Land, … Continue reading

5 Ways to Keep Pounds Off
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5 Ways to Keep Pounds Off

Untold amounts of time go into Jenny Craig, WeightWatchers and Nutrisystem ad campaigns and these organizations make a killing from those wishing to adopt a healthier lifestyle. But, there are five things you can do to assist yourself in the matter and stop yourself from gaining weight in the process. Taking Baby Steps  1. Super-sizing … Continue reading